Oil Pulling Can Boost Oral Health by Removing Harmful Bacteria, Plaque, and Toxins
The traditional Ayurvedic practice known as “oil pulling” consists of swishing oil around the mouth for twenty to thirty minutes. It is believed that this can assist in removing plaque, germs, and toxins from the teeth and gums, improving oral health. How does the oil-pulling method work? “Oil pulling” is based on the idea that …