The Efficacy of Psyllium as a Treatment for Diabetes
Psyllium, a soluble fiber, has demonstrated the ability to reduce blood sugar levels and improve insulin sensitivity in individuals with diabetes.
Self-Management of Diabetes at Home
Home diabetes management has challenges, but there are ways to make it easier. Self-monitoring blood sugar levels, regular exams, medication as prescribed, and supplementation with minerals like magnesium are all beneficial. In addition, through participation in a diabetes self-management education program, you can gain the skills necessary to take control of your diabetes. Maintaining a …