A New Cultural Trend Encourages Holistic Approaches to Wellness
There is an increasing societal trend toward holistic approaches to wellbeing. This indicates that individuals…
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Natural Remedies
Quick and Easy Home Remedies for Bloating
Staying hydrated or drinking plenty of water can also help the digestive system function properly.…
Natural Remedies
Purvakarma Varies from Person to Person
Humans have relied on Panchakarma, an ancient Ayurvedic process that cleanses the mind and body…
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Explore Ayurveda, An Ancient Indian Medical System
Ayurveda, an ancient Indian medical technique, dates back over 5,000 years. It is a holistic…
Natural Remedies
Learn About the Three Doshas: Vata, Pitta, and Kapha
Ayurveda recognizes three doshas: Vata, Pitta, and Kapha. Many believe these fundamental types of energy…