There are numerous studies and years of research showing the benefits of cinnamon. In a recent study, researchers found that the spice significantly decreased the temperature of pigs’ stomachs, thereby aiding indigestion. They also observed that the consumption of cinnamon reduced the number of gas bubbles. The reduction is likely because it decreased the secretion of acid and pepsin. This compound also helps protect the walls of the stomach and small intestines, which may lead to digestive issues.
Cinnamon Improves Circulation, Lowers Blood Pressure, and Cholesterol Levels
Research has shown that cinnamon is a good antibacterial and antimicrobial agent. Cinnamon can improve circulation, lower blood pressure, and lower cholesterol levels. In addition, cinnamon has an anti-inflammatory and antibiotic effect. It can also reduce blood pressure. While these benefits are only temporary, cinnamon has a fantastic ability to help with gastrointestinal disorders and relieve pain. Its anti-inflammatory and or antioxidant properties have made it a popular medicine for centuries. Read More
In addition to helping relieve symptoms of indigestion, cinnamon is an excellent remedy for several ailments. It can help with flatulence, bloating, heartburn, and nausea. However, it should not be taken by pregnant or those who have high blood sugar. Taking a supplement of cinnamon is not recommended for those with a history of digestive problems. In addition, it may cause side effects in some individuals.
Aside from helping with digestive issues, cinnamon can be a great natural cure for colds and indigestion. Cinnamon also prevents stubborn yeast infections, supports your body’s defenses, and improves overall health. It is even used as a natural medicine to protect crops from mold and protect foods from spoilage. It is a beautiful and versatile spice. A healthy lifestyle can help improve your digestion and keep your mouth clean. Read More
You May Use the Oil of Cinnamon in your Cooking
Taking a cinnamon supplement is generally safe, although its safety for pregnant women and children is not proven. Its recommended dosage for most people is a half-teaspoon per day. It is best to take it with a meal containing carbohydrates. Alternatively, you may use the oil of cinnamon in your cooking. It can help with the digestive issues of diabetes. In addition, it can treat intestinal infections caused by bacteria and viruses.
A small number of the population have a severe allergic reaction to cinnamon. Anaphylaxis is a severe allergic reaction that causes a rapid heartbeat and other symptoms, including abdominal pain. The patient should look for medical attention right away if they experience these symptoms. A patient suffering from anaphylaxis should not consume cinnamon if they risk developing a severe allergic reaction.
Study Shows How Cinnamon Helps the Digestive Health of Pigs
In a current intestine health study, researchers on the Melbourne, Australia-primarily based RMIT university college of Engineering determined that even a small dose of cinnamon helps drop the carbon dioxide ranges within the belly.
It was reducing body temperatures and aiding with digestion. The results, posted within the magazine medical reports, monitor that cinnamon boosted their check topics? A collection of pigs.
Scientists carefully monitored the fuel ranges within the pigs’ stomachs the usage of gas sensor tablets. They found that the animals who had been fed meals with cinnamon experienced unexpected gut advantages.
In line with professor Kourosh Kalantar-Zadeh, the extended carbon dioxide ranges commonly related to feeding were reduced by introducing cinnamon into the weight-reduction plan.
These diminished tiers have been probably because of a lower within the “secretion of gastric acid and pepsin from the belly partitions, which in flip cools the pigs’ belly in the course of digestion,” Kalantar-Zadeh says.
In addition to a drop inside the carbon dioxide degrees, cinnamon also becomes shown to guard “the partitions of the belly and small intestines, essentially protecting the integrity of the intestine,” the Telegraph reviews.
