According to a 2012 study published in Inflammatory Bowel Disease, Psyllium assisted individuals with inflammatory bowel diseases (IBD), such as ulcerative colitis and Crohn’s disease, by reducing inflammation and improving bowel function.
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I get your point. According to a 2012 study published in Inflammatory Bowel Disease, Psyllium assisted individuals with inflammatory bowel diseases (IBD), such as ulcerative colitis and Crohn’s disease, by reducing inflammation and improving bowel function.
The trial included 100 people with inflammatory bowel disease, who received a placebo as a control. Over 12 weeks, individuals were randomly assigned to receive either a placebo or 10 grams of Psyllium twice daily.
Inflammatory bowel disease affects millions of people worldwide
At the end of the experiment, Psyllium considerably reduced inflammation, as measured by C-reactive protein (CRP) levels. Their digestive function, as measured by the consistency and frequency of their stool, has also greatly improved.
Inflammatory bowel disease affects millions of people worldwide. Symptoms such as rectal bleeding, diarrhea, and stomach pain are caused by inflammation and damage to the intestinal lining. Although inflammatory bowel disease (IBD) can be treated with medication and behavioral changes, a cure is still unknown.
Psyllium affected inflammatory bowel disease symptoms
Psyllium is a soluble fiber that has recently been studied for its potential health benefits. It is commonly used as a laxative and nutritional supplement. Psyllium, a digestive aid derived from the seeds of the Plantago ovata plant, is known for its gel-like consistency and ability to absorb water.
A recent study examined how Psyllium affected inflammatory bowel disease symptoms in a group of participants. It discovered that Psyllium considerably relieved symptoms such as constipation, stomach discomfort, and bloating and was a safe and effective treatment for inflammatory bowel disease.
Reduce gastrointestinal irritation
According to their findings, Psyllium may help reduce gastrointestinal irritation. Reducing inflammation can help with symptom relief and prevent further damage to the intestinal lining, both of which play essential roles in developing and progressing inflammatory bowel disease.
According to the study’s authors, Psyllium may also aid in maintaining a healthy gut lining. The lining of the digestive tract protects the body against potentially harmful toxins while absorbing nutrients from food. Leaky gut syndrome, which occurs when the gut lining is weakened, has been related to several health conditions. Psyllium’s capacity to thicken the intestinal lining may allow for improved digestive health and avoidance of leaky gut syndrome.
Consult your doctor before taking psyllium supplements
The study’s findings suggest that Psyllium could be a practical addition to conventional treatments for inflammatory bowel disease. Additional research is needed to determine the precise functioning mechanisms of Psyllium and the optimal doses and treatment modalities. Nonetheless, these findings provide hope to patients living with inflammatory bowel disease (IBD) who are looking for effective and safe ways to relieve symptoms and improve their quality of life.
Psyllium does not treat inflammatory bowel disease. However, its potential as a drug to treat symptoms and improve quality of life is evident. If you have an inflammatory bowel illness, you should consult your doctor before taking psyllium supplements.
